You’ve probably heard of aamla oil’s benefits before, but here are some that you may not have known about Hair Growth! The next time you find yourself in the market for some new hair products, take some time to learn about how this beneficial oil can improve your hair growth. As an added bonus, the properties found in this oil also make it useful for skin care and even weight loss! So, as you can see, there are tons of uses for this lovely oil! Let’s dive into our list of 10 benefits of aamla oil to get started with!
Provides Nutrients for Hair Growth
Aamla oil is rich in vitamin C, iron, and omega-3 fatty acids—all nutrients essential to hair growth. Mix three drops with your shampoo or apply it directly to your scalp and hair. It may take up to two months before you notice results, but keep using it daily if you want thicker and healthier tresses. If your scalp is dry, use only one drop in place of your conditioner before you wash your hair. For faster results, massage a quarter-sized amount into your scalp after showering; leave it on for 15 minutes before rinsing thoroughly.
The essential oils found in aamla can also help slow hair loss and promote fuller, thicker hair. Mix two drops into your shampoo and massage it into your scalp before rinsing; you can also apply two drops to your scalp daily. If you want to go all-natural, mix one drop with olive or coconut oil and rub it gently into your hair and scalp every night before bedtime. Wash it out in the morning to stimulate new growth throughout your follicles.
Cleanses the Scalp
While commonly used in Ayurvedic medicine to treat hair loss, aamla is also known to cleanse your scalp and hair follicles. A clogged scalp can have an adverse effect on hair growth, resulting in dryness and an inability to grow healthy strands. Using aamla twice a week can help improve your scalp’s health and promote hair growth over time. Oil Cleansing Method: Mix one tablespoon of coconut or almond oil with one teaspoon of aamla powder. Leave on your hair for 30 minutes before rinsing with warm water. The Ayurvedic cleansing method utilizes gentle massage techniques rather than harsh shampoos, encouraging blood flow to your head and improving circulation overall.
To reap additional benefits from aamla, be sure to use it in conjunction with shikakai. The combination is common in Ayurvedic recipes and helps combat dandruff and dry scalp. Combine one teaspoon each of shikakai powder and salt with two tablespoons of hot water. Let sit for five minutes before applying as a scalp cleanser.
Promotes Dandruff Free Hair
With regular use, it prevents black hairs from turning gray. The hardening properties protect your scalp from harmful UV rays that cause discoloration in your hairs. It also protects it from getting burnt due to exposure. In turn, you keep your mane black and healthy as ever! The anti-bacterial and antiseptic properties in amla make it suitable for treating scalp infections and inflammations. By encouraging hair growth, amla oil has also been found to be helpful in treating baldness in men and women.
Stops Hair Loss
According to a study published in BioMed Research International, Indian gooseberry may halt hair loss and stimulate hair regrowth in both men and women. Also known as amalaki, Indian gooseberry promotes healthy blood circulation, strengthens your immune system and has anti-inflammatory properties that may be effective against baldness. The ingredient inhibits 5-alpha reductase — an enzyme that converts testosterone into dihydrotestosterone (DHT), which causes male pattern baldness. By reducing DHT levels by 50 percent or more, amalaki helps stimulate new hairs and prevent them from falling out while boosting existing ones.
Amalaki is also effective against female pattern baldness. According to research published in Phytotherapy Research, amalaki shows promise in reversing alopecia and stimulating new hairs, particularly when used in combination with other natural ingredients like bhringaraj and epilobium. Both are powerful antioxidants and help strengthen your hair at its root level. Over time, you may notice thicker and fuller-looking locks as your existing hairs become stronger, healthier and more resistant to falling out.
Helps Prevent Split Ends
Prevents Black Hairs from Turning Gray
Stops Premature Greying of Hairs
Rubbing aamla oil on scalp helps keep cells alive and prevents premature greying. It also nourishes follicles to improve their ability to produce melanin, making new hairs healthy and dark.
Protects Against Environmental Hazards
Aamla oil contains antioxidants that keep your hair from damage caused by environmental agents. It is effective in fighting dandruff, itchiness, and bacterial infections due to its anti-inflammatory properties. It is also loaded with omega 3 fatty acids that prevent dryness, peeling, and flaking. If you are experiencing excessive shedding or if your scalp itches excessively.
Stimulates Hair Follicles
Stimulating hair follicles is an easy, natural way to give your scalp and body what it needs to grow strong, healthy locks. If you’re looking for new ways to promote healthy growth, consider adding Amla or Gooseberry Oil into your routine. These nutrients work together to stimulate not only hair follicles but also skin and nails. For best results, massage gently into scalp at least once daily.